At SeunCares Therapy Center, our goal is to provide compassionate and accessible mental health therapy using a person-centered approach to help you achieve your therapy goals in a nonjudgmental and safe therapeutic environment.
Learn how to improve your relationship with food and body image to help navigate recovery
Develop an understanding of the challenges with your mood and chart pathways to progress
Process emotions and experiences while learning to manage triggers that cause distress
Learn how to identify triggers and gain coping skills to manage problems with anxiety and stress
Unpack life issues, navigate tough decisions, and take concrete steps towards personal goals
Learn to cope with stressors related to school, peer relationships, and home life
Address personal challenges and stressors in one-on-one therapy with support
Learn new skills to resolve conflicts, improve communication, and build healthy relationships
Collaborate with individuals who share similar experiences in a group environment to promote healing and recovery